Veggies

  THE GOAL WITH SIX PACKS            ME WITH TEN PACKS OF CHIPS “Just focus on yourself” ( David Neira, Chape Fitness) (So said the great David… focus on yourself and eat natural and gluten-free but how???) How about some veggies 🌽 for the morning, to kick start a day with health …

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The Culture of Victimhood & Offense

We certainly live in a world which is oversensitive and over-vigilant. Everyone appears to take an offense for one thing or the other. The irony of the whole thing is the more we brag about the freedom of speech that we constitutionally enjoy more we are on the verge of losing the same freedom.  It …